Section 6 – Exercise, aging, and overuse

Chapter 22 - Low Back Pain

Chapter 22 - Low back pain

Discussion Questions

The discussion questions are optional, but provide an opportunity to apply what you have learned.

  1. Discuss different types/causes of LBP, and what are risk factors associated with LBP?
  2. What are some common misconceptions regarding exercise treatment for LBP?
  3. Design a program for an individual experiencing from LBP.  Discuss the progressions and provide example exercises.

Optional Quiz

[progressally_certificate post_id="275" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="275" certificate_id="2" text="ACE CEU"] [progressally_certificate post_id="275" certificate_id="4" text="AFAA CEU"] [progressally_certificate post_id="275" certificate_id="5" text="NASM CEU"] [progressally_certificate post_id="275" certificate_id="6" text="ACSM CEU"]
[progressally_certificate post_id="397" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="397" certificate_id="2" text="NASM CEU"] [progressally_certificate post_id="397" certificate_id="3" text="AFAA CEU"] [progressally_certificate post_id="397" certificate_id="4" text="ACSM CEU"] [progressally_certificate post_id="397" certificate_id="5" text="ACE CEU"]
[progressally_certificate post_id="1003" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="1003" certificate_id="2" text="ACE CEU"] [progressally_certificate post_id="1003" certificate_id="3" text="NASM CEU"] [progressally_certificate post_id="1003" certificate_id="5" text="ACSM CEU"] [progressally_certificate post_id="1003" certificate_id="6" text="NSCA CEU"] [progressally_certificate post_id="1003" certificate_id="7" text="CANFITPRO CEU"]
[progressally_certificate post_id="1104" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="1104" certificate_id="4" text="ACSM CEU"]
[progressally_certificate post_id="1176" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="1176" certificate_id="2" text="ACE CEU"] [progressally_certificate post_id="1176" certificate_id="3" text="NASM CEU"] [progressally_certificate post_id="1176" certificate_id="5" text="ACSM CEU"]
[progressally_certificate post_id="3333" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="3333" certificate_id="5" text="NASM CEU"] [progressally_certificate post_id="3333" certificate_id="6" text="AFAA CEU"] [progressally_certificate post_id="3333" certificate_id="7" text="ACSM CEU"] [progressally_certificate post_id="3333" certificate_id="8" text="NBHWC CEU"] [progressally_certificate post_id="3333" certificate_id="9" text="ACE CEU"] [progressally_certificate post_id="3333" certificate_id="10" text="CANFITPRO CEU"]
[progressally_certificate post_id="3837" certificate_id="1" text="FAI Certificate"]
[progressally_certificate post_id="5212" certificate_id="3" text="FAI Certificate"] [progressally_certificate post_id="5212" certificate_id="4" text="ACSM CEU"] [progressally_certificate post_id="5212" certificate_id="5" text="NASM CEU"] [progressally_certificate post_id="5212" certificate_id="6" text="ACE CEU"]
[progressally_certificate post_id="5239" certificate_id="3" text="FAI Certificate"]
[progressally_certificate post_id="5371" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="5371" certificate_id="2" text="ACSM CEU"] [progressally_certificate post_id="5371" certificate_id="2" text="NASM CEU"]
[progressally_certificate post_id="5602" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="5602" certificate_id="3" text="NASM CEU"] [progressally_certificate post_id="5602" certificate_id="5" text="ACSM CEU"]
[progressally_certificate post_id="5683" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="5683" certificate_id="2" text="ACE CEU"] [progressally_certificate post_id="5683" certificate_id="3" text="ACSM CEU"] [progressally_certificate post_id="5683" certificate_id="4" text="AFAA CEU"] [progressally_certificate post_id="5683" certificate_id="5" text="NASM CEU"]
[progressally_certificate post_id="5742" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="5742" certificate_id="3" text="NASM CEU"] [progressally_certificate post_id="5742" certificate_id="4" text="ACE CEU"] [progressally_certificate post_id="5742" certificate_id="5" text="ACSM CEU"]
[progressally_certificate post_id="6017" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="6017" certificate_id="3" text="NASM CEU"] [progressally_certificate post_id="6017" certificate_id="4" text="ACSM CEU"]
[progressally_certificate post_id="6102" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="6102" certificate_id="2" text="NASM CEU"] [progressally_certificate post_id="6102" certificate_id="3" text="ACSM CEU"] [progressally_certificate post_id="6102" certificate_id="5" text="ACE CEU"]
[progressally_certificate post_id="6380" certificate_id="4" text="FAI Certificate"] [progressally_certificate post_id="6380" certificate_id="2" text="ACSM CEU"] [progressally_certificate post_id="6380" certificate_id="3" text="NASM CEU"] [progressally_certificate post_id="6380" certificate_id="5" text="NESTA CEU"] [progressally_certificate post_id="6380" certificate_id="6" text="ACE CEU"]
[progressally_certificate post_id="6436" certificate_id="5" text="FAI Certificate"] [progressally_certificate post_id="6436" certificate_id="3" text="ACSM CEU"]
[progressally_certificate post_id="6537" certificate_id="7" text="FAI Certificate"] [progressally_certificate post_id="6537" certificate_id="2" text="NASM CEU"] [progressally_certificate post_id="6537" certificate_id="3" text="ACSM CEU"] [progressally_certificate post_id="6537" certificate_id="4" text="NESTA CEU"] [progressally_certificate post_id="6537" certificate_id="5" text="AFAA CEU"] [progressally_certificate post_id="6537" certificate_id="6" text="ACE CEU"]
[progressally_certificate post_id="6899" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="6899" certificate_id="2" text="ACE CEU"] [progressally_certificate post_id="6899" certificate_id="3" text="ACSM CEU"] [progressally_certificate post_id="6899" certificate_id="4" text="NASM CEU"]
[progressally_certificate post_id="7208" certificate_id="3" text="FAI Certificate"] [progressally_certificate post_id="7208" certificate_id="5" text="ACSM CEU"] [progressally_certificate post_id="7208" certificate_id="6" text="NASM CEU"] [progressally_certificate post_id="7208" certificate_id="7" text="ACE CEU"]
[progressally_certificate post_id="7435" certificate_id="2" text="FAI Certificate"] [progressally_certificate post_id="7435" certificate_id="3" text="ACSM CEU"]
[progressally_certificate post_id="7749" certificate_id="2" text="FAI Certificate"] [progressally_certificate post_id="7749" certificate_id="3" text="ACSM Certificate"] [progressally_certificate post_id="7749" certificate_id="4" text="ACE Certificate"]
[progressally_certificate post_id="7802" certificate_id="2" text="FAI Certificate"]
[progressally_certificate post_id="7946" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="7946" certificate_id="2" text="ACSM CEU"] [progressally_certificate post_id="7946" certificate_id="3" text="NASM CEU"]
[progressally_certificate post_id="8004" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="8004" certificate_id="2" text="ACE CEU"] [progressally_certificate post_id="8004" certificate_id="3" text="NASM CEU"] [progressally_certificate post_id="8004" certificate_id="4" text="AFAA CEU"] [progressally_certificate post_id="8004" certificate_id="5" text="ACSM CEU"] [progressally_certificate post_id="8004" certificate_id="6" text="NSCA CEU"]
[progressally_certificate post_id="8354" certificate_id="1" text="FAI Certificate"]
[progressally_certificate post_id="8555" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="8555" certificate_id="4" text="ACE Certificate"]
[progressally_certificate post_id="8595" certificate_id="1" text="FAI Certificate"]
[progressally_certificate post_id="8964" certificate_id="1" text="FAI Certificate"] [progressally_certificate post_id="8964" certificate_id="2" text="NESTA Certificate"]
Scroll to Top