MÓDULO 10: FORMACIÓN FUNCIONAL PARA EL ENVEJECIMIENTO™ DISEÑO DEL PROGRAMA

Objetivos de aprendizaje:

  1. Discutir cómo crear un programa de ejercicios utilizando los principios y recomendaciones del FATM
  2. Recuerde cómo utilizar el "arte" del diseño de programas para resolver conflictos entre las directrices de ejercicio establecidas y/o la aplicación de los 7 Principios Clave
  3. Describir cómo manipular la frecuencia, el volumen y la intensidad para crear un programa adecuado para un cliente maduro
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FAS 2020 MÓDULO 10

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