Module 10 – FUNCTIONAL AGING Program Design

Learning Objectives

  1. Discuss how to create an exercise program using FATM principles and recommendations
  2. Recall how to use the "art" of program design to resolve conflicts between established exercise guidelines and/or application of the 7 Key Principles
  3. Describe how to manipulate frequency, volume and intensity to create an appropriate program for a mature client
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FAS 2020 MODULE 10 Functional Aging Program Design (3)

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