Module 5 – Health and Functional Fitness Assessment

Learning Objectives

  1. Identify the important of appropriate health and fitness screening and assessment for mature clients
  2. List the criteria for selecting assessments
  3. Identify common screening tools and functional assessments that are useful with mature clients
  4. Describe how to properly perform several key assessments
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FAS 2020 MODULE 5 Health and Functional Fitness Assessment (1)

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Health Forms

1 - Medical History Questionnaire
2 - PARQ+

Download all Health Forms

Screening Tools

1 - 5X Sit to Stand
2 - Timed Up and Go
3 - mCTSIB
4 - 10m Walk Test
5 - Gait Speed Norms
6 - Handgrip Strength
7 - Mini Cog
8 - MMSE

Download all Screening Tools

Functional Assessments

1 - Short Physical Performance Battery
2 - Senior Athlete Fitness Exam

Download all Functional Assessments

Balance-Specific Assessments

1 - Berg Balance Scale
2 - Berg Balance Scale Scoring Form
3 - Fullerton Advanced Balance Scale Instructions
4 - Fullerton Advanced Balance Scale
5 - 4 Stage Balance Test

Download all Balance-Specific Assessments

Sarcopenia Assessment

1 - SARC-F Questionnaire

Download the Sarcopenia Assessment
Click here to download all 18 assessments
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