Module 15 – Martial Arts Application

AT THIS POINT, YOU SHOULD…

You should be able to go through the entire form focusing on one principle at a time: columns, rotation, balance and being rooted. You should be able to identify the ball of energy and the circular patterns in the form. You still should practice each principle separately. Don’t overwhelm yourself!

WHAT YOU WILL NOW LEARN:

The Martial Arts Applications is a very important principle to master. If you and your students can understand the background and the meaning of each move, it will improve your enjoyment of the form as well as the execution of the form. You will learn how to teach each move separately.

ACTION PLAN:

Watch each of these videos separately and practice these techniques with someone if you can. Remember that these interpretations are not exhaustive. Have fun exploring and trying things out on your own!

The class plans for this principle break down the moves into 2 classes and then put it all together in the 3rd class. Your students will appreciate learning this way.

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You've watched this video! Good Work!

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AFTER STUDYING THIS VIDEO AND THE CLASS PLANS, YOU WILL BE COMFORTABLE WITH…

  • The martial arts application of each move
  • Understand how balance is imperative in a fight
  • Begin to think about how controlling your energy helps in a fight

UP NEXT:

You will learn the principle of Relaxation and Connection.

6-Martial-Arts-Application

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