Module 6 – The Final Moves

You get to learn the final moves to the form now! These last few moves are fairly simple but are important to be able to complete the entire form.

AT THIS POINT, YOU SHOULD…

Be comfortable with the previous moves.

WHAT YOU WILL NOW LEARN:

  1. White Crane Spread its Wings
  2. Play the Guitar
  3. High Pat on Horse
  4. Return the Tiger to the Mountain

Pay careful attention to the weight placement and shift in these moves.

ACTION PLAN:

You can now practice all the moves in the form. Be sure to continue your 20 minutes a day and focus on relaxing your muscles and feeling the specific balance that you are developing.

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[progressally_objective_completion percentage="100"]

You've watched this video! Good Work!

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AFTER PRACTICING THIS VIDEO 15-20 MIN/DAY YOU WILL BE COMFORTABLE WITH…

  • White Crane Spread its Wings
  • Play the Guitar
  • High Pat on Horse
  • Return the Tiger to the Mountain

Class Plan

Download your class plan and teaching points.

UP NEXT:

Let’s begin working on the full form!

Hidden-Final-Moves-Class-Plan

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