Module 5 – Beginning Homework
Almost there! You just have to learn a few more moves to be able to complete the form.
AT THIS POINT, YOU SHOULD…
You should really be understanding hold the ball and chi walking by now. Remember to keep your eyes on the horizon when you are chi walking. There is no need to look down at your feet. And remember to take smaller steps to help with your weight shift and balance.
WHAT YOU WILL NOW LEARN:
In this lesson, you will learn a few moves that actually go together in the form.
- Fair Lady Works the Shuttle
- Pick the Needle Up from the Sea Bottom
- Deflect, Intercept and Punch
Fair lady is similar to brush knee and part the wild horses mane. Again, the feet movement is the same. It is just the arm movement that changes. Remember that you do not have to actually touch the floor in pick the needle up. And be careful that you step properly with deflect, intercept and punch.
ACTION PLAN:
You must continue your daily practice. Work on these new moves for about 10 minutes and then spend another 10 minutes reviewing the old moves.
Beginning Homework #4
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You've watched this video! Good Work!
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AFTER PRACTICING THIS VIDEO 15 MIN/DAY YOU WILL BE COMFORTABLE WITH…
Class Plan
Download your class plan and teaching points.
UP NEXT:
The next lesson will contain the final “missing moves” that are not included in the beginning classes. We withhold these moves to give the beginning students an extra incentive to move on to the advanced class and learn the entire form.